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Residence:  Liberty,  Missouri
College: Southwest Missouri State- 1987
HS: Central -1982 (St. Joseph, Missouri)
Family:  Laura (wife), Zachary 18, Zoe 16

HS / College /Open PRs
440yds 50.67 – 1980
5k/XC  17:43 – 1982
600 yds  1:13:03i – 1983
800m 1:51.3 – 1983

Master’s PRs
Mile 4:54:09 – 2010
4 Mile 21:35 – 2012
5k 17:36 – 2010
8k 29:44 – 2009
10k 36:48 – 2004
Half Marathon 1:21:58 – 2004    
Marathon 3:02:08 – 2012

Returned to racing in 2004 with the Groundhog Run 10k.  Has parlayed race destinations into unforgettable family vacations. (Chicago, Boston, New York)  Has spent the last four years enjoying running, training, bonding with son Zachary and the boys of Liberty High School. 

Joined KC Smoke after being asked by a former high school/College teammate  Matt Wegenka, to be part of Cross Country Nationals in February 2012.  Working towards racing more in Fall 2012 with team and getting back on the track in 2013.