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DOB: May 7, 1986
Hometown: Blue Springs, MO
Education: BS, MFA and Ed.S
Profession: Teacher, Head Cross Country Coach and Assistant Track Coach , Owner and Coach at RunCanvas Coaching

Personal Bests
5000m (indoor track)- 17:50
5K – 17:35
10k-36:45 (2017)
Half Marathon-1:22:36 ( 2018)
Full Marathon-3:00:59 (2017)

Short-term Goals
17:30 in the 5k

Long-term Goals
1:20 Half Marathon
2:45 Marathon