Born: September 11, 1989
Residence: Kansas City, MO (Liberty, MO)
Married: Lauren English
Career: Special Education Teacher & XC Coach

Personal Records
10k – 35:31 – Groundhog’s Cave 10k (2017)
Half Marathon – 1:14:26 – Rock the Parkway (2019)
Marathon – 2:35:02 – Memphis (2019)

Bio
I started doing triathlons and running road races after college in 2013 and have become more serious about running in the last couple years. My main goal as a runner is to stay healthy and continue chasing PRs.

Goals
5k – 16:30
10k – 34:00
Half Marathon – 1:12:00
Marathon – 2:35:00
Half Iron Man – 4:10 (Top 3 in AG)