introduction in essay writing example
science research paper ideas
viagra unter der hand kaufen
viagra pfizer buy online
rough outline for research paper
side effects of l-metronidazole in dogs
essay deutsch beispiele
best article review editor website for university
phd thesis northwestern university
1200 word essay
radiation protection research paper topics
arti cialis dalam bbmas
public law essay questions and answers
essay in english and hindi
buying viagara online
Born: January 23, 1962
200 – 29.24
5K – 18.16
Graduated in 1980 from Raytown South and from University of Missouri -Columbia in 1984 with a double degree in Marketing and Management. I am now a Financial Planner and own a Horse Ranch that specializes in Thoroughbred race horses. Father of twin girls~ Natalie & Nicole…. So I better be able to run!
I have ran in over 50 5ks in 2014, Founder of 2 -5k/10k events – (Children’s -Hear You Now 5k/10k and the Steps Against Alzheimer’s 5K/10K.) Competed in 2 track meets and placed 3rd or higher in every event.
In my younger days, I was a basketball player. Never ran track in HS or College, only High Jumped one time in AAU and took 3rd in state at 5’8”as a 14 yr old. I started running in 5ks on a regular basis 2 years ago and have found that I can still be competitive, usually winning my age bracket and finishing close to the top overall… I even out right won 4 5ks in 2014. My first track meet was this year in Columbia Mo where I took 4 golds and 4 silvers… which has ignited the spark to really get after the track meets.
I am now in training for the National Senior Games to be held in St. Paul Minnesota July 6th-12th which I qualified in all 6 running track events in Topeka.
Other than running in the 5ks on the weekends I have done little to no training during the week for the last 8 months… so I know that my times will get better as I am focused on some key events. It is not that I am that fast…. I just have not slowed down as I have aged….