Matt Stegman

enter site enter site creative writing university of sussex persuasive essay on the war in afghanistan how do i delete bulk email on my ipad rotary club four way test essay case study research education ancillary guys liquid cialis open source speech to text basic academic writing skills pdf calculus help essay disney world get link viagra end of copyright how to cite sources in a research paper essay on internet for asl click short essay outline buy pain pills without prescription bactrim dose cheap report editing websites writing custom annotations in spring cialis on line pharmacy dissertation titles for nursing essay international machine tools levitra alleghenyville DOB: November 13, 1969
High School: Kapaun Mt. Carmel (Wichita) 1988
College: Wichita State University, 1993
Occupation: Advertising

High School PRs
400m: 50
800m: 1:57
Mile: 4:30
5k: 16:21

Masters PRs
Mile: 4:59 (Mass Street Mile, 2016)
5k: 16:19 (Head for the Cure, 2017)
10k: 34:58 (Plaza 10k, 2017)
Half Marathon: 1:16:47 (Rock the Parkway, 2018)
Marathon: 2:46 (Chicago, 2017)

Matt ran cross country and track in high school, AAU/TAC Junior Olympics and then brief injury-riddled stints at Fort Hays State University and Wichita State University. Back running again after a 20+ year hiatus, his goal is to get his times back down.