Rick Garey

hspa persuasive essay http://www.conn29th.org/university/online-writing-services-review.htm conclusion in an essay follow link source https://lajudicialcollege.org/forall/resume-help-services/16/ suppliers of viagra in uk https://thejeffreyfoundation.org/newsletter/easy-resume-examples/17/ essay cambridge university japanese herbal viagra how do you get viagra source see url guide essay writing university click here human society essay follow site retail cover letter https://bmxunion.com/daily/case-study-research-proposal/49/ viagraonline pharmacy soft viagra thesis about social media in the philippines how to use references in a research paper microeconomic essays see fast food research paper viagra to last longer graduate school essays psychology https://www.sojournercenter.org/finals/2000-essay/85/ professional cv writing service homework help online for 6th grade math student research paper topics http://wnpv1440.com/teacher/dissertation-english-pdf/33/ DOB: 02/07/1973
High School:  Independence High School, Independence KS (1991)
College: Pittsburg State University (1995)
Residence: Olathe, KS

Personal Bests:
Mile: 4:17 (1995)
5K: 15:07 (1995)

Masters Personal Bests:
400M:  55.7 (2014)
Mile: 4:47 (2018)
5K: 16:16 (2017)
10K: 34:46 (2017)
Half Marathon: 1:18:38 (2013)
Marathon: 2:42:22 (2017)

Ran track and cross country in high school and college, but took a break from running for many years and found the love for running again in my mid-30’s.  I steered clear of distances over 5k and vowed to never run a marathon, but then in 2009 ran my first marathon and have since run 16 marathons, including 5 of the 6 majors.  In 2017, I became running coach for Team Sprint and our CEO.  My renewed love of this sport has brought so many amazing people and opportunities into my life.  These relationships and experiences are the most important benefits of running to me!

My running goals include staying healthy, continuing to chase masters PR’s, re-introducing track and cross country, racing an ultra, and building relationships within the sport.